Hints and tips
All hints and tips are provided by our supporters and aren’t necessarily the views of Versus Arthritis.
Complementary medicines hints and tips
Read real reviews, hints and tips from people who are using complementary medicine to reduce the pain of arthritis.
Drugs hints and tips
Read real reviews, hints and tips from people taking drugs to reduce the pain of arthritis, including antibiotics and steroid injections.
Exercise hints and tips
Read real reviews, hints and tips from people trying exercise to reduce the pain of arthritis, including swimming and walking.
Living with arthritis hints and tips
Read real reviews, hints and tips about the everyday things that can affect the pain of arthritis.
Getting a good nights sleep hints and tips
Read real reviews, hints and tips about the everyday things that can help you get a good nights sleep.
Leisure activities hints and tips
Read real reviews, hints and tips about the everyday leisure activites.
Physical therapies hints and tips
Read real reviews, hints and tips from people who have experienced physical therapies.
Self help hints and tips
Read real reviews, hints and tips about self help for people who have arthritis.
Surgery hints and tips
Read real reviews, hints and tips from people who are having surgery to reduce the pain of arthritis.
Related information
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Complementary and alternative treatments
We describe the most common complementary and alternative treatments and explain how they might help.
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Drugs
Learn about the drugs used to treat arthritis including what they're prescribed for, how to take them, who should take them, risks and side-effects.
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Exercising
Find out more about exercising with arthritis and what types of exercises are beneficial for certain conditions.
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Living with arthritis
Living with arthritis can be challenging but there are many things you can do to help you to live a fufilling life.
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Sleep
Disturbed sleep can affect your health and make the symptoms of arthritis worse. Find out how arthritis can affect sleep and how to improve your sleep pattern.
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Therapies
Learn more about how hydrotherapy, occupational therapy and physiotherapy can help relieve arthritis symptoms and pain.
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Surgery
Learn more about the surgery options for people with arthritis, how it can help and what the recovery process involves.
