Aberlour Tai Chi classes
When: Every Thursday from 19 January - 6 April 2023
Time: 10.30am - 11.30am
Aberlour Tai Chi classes
Join us to learn a basic form of Tai Chi and feel the benefits of this gentle form of exercise. Tai Chi for arthritis is suitable for most people and can help improve balance, flexibility and muscle strength as well as reduce pain and stiffness.
Full details of our current opportunities and how to register can be found in our Versus Arthritis – Tai Chi Registration Form.
Find us
Address: Room 11, The Fleming Cottage Hospital, Aberlour, AB38 9PR
Contact: Email livewell@versusarthritis.org or call the Scotland Office: 0141 954 7776
Find us
Address: Room 11, The Fleming Cottage Hospital, Aberlour, AB38 9PR
Contact: Email livewell@versusarthritis.org or call the Scotland Office: 0141 954 7776