Seated yoga classes
There are currently no sessions available for registration. We hope to add details of additional classes shortly.
There are currently no sessions available for registration. We hope to add details of additional classes shortly.
Join us to learn Seated Yoga and feel the benefits of this gentle form of exercise. Seated Yoga for arthritis is suitable for most people and can help improve stability, muscle strength and reduce pain and stiffness.
Full details of our current opportunities and how to register can be found in our Versus Arthritis – Seated Yoga Registration Form.
Address: Christie Room, Fochabers Public Institute, High Street, Fochabers, IV32 7EP
Contact: Email livewell@versusarthritis.org or call the Scotland Office: 0141 954 7776
Address: Christie Room, Fochabers Public Institute, High Street, Fochabers, IV32 7EP
Contact: Email livewell@versusarthritis.org or call the Scotland Office: 0141 954 7776