Skipness, Tarbert - Tai Chi Classes - Tai Chi Classes

Join us to learn Beginners Tai Chi and receive a warm welcome at our beginners class designed for those with little or no Tai Chi experience. Tai Chi for arthritis is suitable for most people and can help improve balance, flexibility and muscle strength as well as reduce pain and stiffness.

Full details of our current opportunities and how to register can be found in our Versus Arthritis – Tai Chi Registration Form

For further information please email livewell@versusarthritis.org.