South Forest Self Help Versus Arthritis Group and Swimming Group
When: Various times weekly.
Aqua classes: Tuesday and Thursday mornings.
We are a Versus Arthritis group and have been supporting people with arthritis for about 25/30 years in the North Nottinghamshire area. We have about 100 attendees and are growing all the time.
The group is centred around South Forest Leisure Complex and pool in Edwinstowe village.
We have three pool aqua aerobics sessions which are tailored for people with arthritis, these are with a qualified instructor and we move to music. The pool at South Forest is a private pool so is warmer than the council run pools which is excellent for easing sore joints.
Everyone is welcome!