When: Every fourth Saturday of the month.
Time: 11.00 am – 12.30 pm
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go. Every 2nd Saturday of the month.
Time: 3.15 pm - 4.30 pm
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
Date: Every 3rd Monday of the month.
Time: 1.00 pm to 2.00 pm
If you are based near Hay-on-wye, you can meet your local monthly Versus Arthritis support group at Glasbury Village Hall, Glasbury-on-Wye, Powys HR3 5LL
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go. Every third Wednesday of the month.
7PM-830PM
Cliciwch am fwy o wybodaeth am sut i ymuno a’r grŵp hwn . / Click for more information on how to join this group.
Dates: Dydd Iau 1af bob mis
1st Thursday of every month
Times: 11yb – 12.30yp
11am - 12.30pm
Location: Cyfarfod rhithwir dros MS Teams
Virtual meeting over MS Teams
Distance: N/A
"Join us to learn Tai Chi and feel the benefits of this gentle form of exercise. Tai Chi is suitable for most people and can help improve balance, flexibility and muscle strength as well as reduce pain and stiffness.
Full details of our current opportunities and how to register can be found in our registration form. - https://forms.office.com/Pages/ResponsePage.aspx?id=YDhjs6gV00atMg-6XssdX8_dWdEboNNFmGvyGLJJUgBUNTBURlFEMDRRN0tWMDVXUFVOVDJNWTQ2VyQlQCN0PWcu
For further information please email livewell@versusarthritis.org."
12pm-1pm Mondays
Our peer support meetings are open to anyone with arthritis, MSK or related conditions e.g. fibromyalgia, lupus and gout.
They provide an opportunity to share lived experiences of having a long-term condition and self-management tips, as well as participating in activities and talks on health and other subjects.
When: First Wednesday of each month
Time: 11.00 am-12.30 pm
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
Arthritis Engagement Events & talk on the Impact of Research on Arthritis
Join us to learn how research is transforming the treatment of knee osteoarthritis, preventing infections after knee/hip replacements, and improving care for lower back pain.
Refreshments available on arrival and a light lunch provided.
This is a collaboration between Versus Arthritis and Professor Valerie Sparkes, Director of the Biomechanics and Bioengineering Research Centre Versus Arthritis at Cardiff University.
Free Admission
Monday 21st October - Carmarthen, West Wales (11am-1pm)
Please be aware that some meetings will not take place in the usual venue. The alternative activities will be decided on an ad-hoc basis by the group, therefore if this is your first visit please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to find out where the group will be meeting.
The group meet on the 2nd Friday of every month.
Time: 10.30 am to 12.00 pm
"This support group is relevant for anyone who has an arthritic or MSK Condition. We meet once a month for activities, support or just to have a chat and it’s FREE to attend!
For more information or to make an enquiry: walessupport@versusarthritis.org
2nd Monday monthly
10am-12pm
This activity group is relevant for anyone who has an arthritic or MSK Condition. We meet once a week for Tai Chi, activities, support or just to have a chat and it's FREE to attend! Contact Wales Support for more information or come along to the next group meeting. We look forward to meeting you!
Every Wednesday from 25th September
2pm - 3.30pm
Bob dydd dydd Mercher Medi 25th
2yp - 3.30yp
Arthritis Engagement Events & talk on the Impact of Research on Arthritis
Join us to learn how research is transforming the treatment of knee osteoarthritis, preventing infections after knee/hip replacements, and improving care for lower back pain.
Refreshments available on arrival and a light lunch provided.
This is a collaboration between Versus Arthritis and Professor Valerie Sparkes, Director of the Biomechanics and Bioengineering Research Centre Versus Arthritis at Cardiff University.
Free Admission
Thursday 7th November - Cardiff, South Wales (11am-1pm)
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go. Our lead volunteer Ruth Cook leads gentle yoga and tai chi sessions which can be done standing or seated.
When: Every Wednesday except the 3rd Wednesday of the month when the support group meets.
Time: 2.00 pm - 3.00 pm
Our peer support meetings are open to anyone with arthritis, MSK or related conditions e.g. fibromyalgia, lupus and gout.
They provide an opportunity to share lived experiences of having a long-term condition and self-management tips, as well as participating in activities and talks on health and other subjects.
When: Every 3rd Wednesday of the month.
Time: 2.00 pm to 3.00 pm
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
Join Our New Versus Arthritis Activity Group! Starting September 2024, Versus Arthritis is launching a new activity group, meeting once a month. Enjoy Tai Chi, engaging activities, support, or simply a friendly chat – and it's completely FREE! This group is perfect for anyone with arthritis or a musculoskeletal condition. We look forward to welcoming you!
This group meets monthly, every 4th Wednesday of the month
1-3pm
When: The third Tuesday of every month.
Time: 2.00pm – 3.30pm
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
When: The group meets on Friday, every four weeks (see dates below)
Time: 1.30 pm - 3.30 pm
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
12 January
9 February
8 March
5 April
3 May
31 May
28 June
26 July
20 September
18 October
15 November
13 December
Our peer support meetings are free and open to anyone with arthritis, MSK or related conditions e.g. fibromyalgia, lupus and gout. They provide an opportunity to share lived experiences of having a long-term condition and self-management tips, as well as participating in activities and talks on health and other subjects.
Every 3rd Wednesday of the month
7-8:30pm
When: Every other month (see dates below).
Time: 2.00 pm - 4.00 pm
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
2024 dates
Our support group meetings are free & open to all adults with an arthritis or MSK condition. Share experiences & tips, make new friends & try activities. All welcome!
3rd Wednesday Monthly
14:00-15:30
Arthritis Engagement Events & talk on the Impact of Research on Arthritis
Join us to learn how research is transforming the treatment of knee osteoarthritis, preventing infections after knee/hip replacements, and improving care for lower back pain.
Refreshments available on arrival and a light lunch provided.
This is a collaboration between Versus Arthritis and Professor Valerie Sparkes, Director of the Biomechanics and Bioengineering Research Centre Versus Arthritis at Cardiff University.
Free Admission
Wednesday 27th November - Llandrindod Wells, Mid Wales (11am-1pm)
The form of Tai Chi delivered at these sessions is called Shibashi Qigong. “Shibashi" means eighteen and Shibashi Qigong is a wonderful set of 18 Qigong exercises practised as a whole for maintaining all round good health and wellbeing. The movements are simple, gentle and flowing, and a joy to practise. This includes looking at posture, breathing techniques and mindfulness.
The Group meets weekly on a Thursday.
11am - 12pm
Thursday 12th September 2024 Online via Teams
12noon - 1.00pm
During our online session we will be discussing arthritis and healthy eating using the Eat Well Guide, reasons why we may eat such as pain and discuss coping strategies. We will discuss realistic weight loss expectations and alternative diets including the Mediterranean diet.
Thursday 18th July 2024
12:00-13:00
Click for more information on how to join this group
Dates: Fortnightly 1st & 3rd Thursday of the month
Times: 2-4pm
Dates and time: Meets online in evening once per month
When: Every Wednesday via Microsoft Teams
Time: 11.00 am - 12.00pm
When: The first Wednesday of every month.
Time: 11.00 am - 12.00 pm
For information on how to log onto our teams meeting link please contact walessupport@versusarthritis.org.
Dates: Every Thursday via Microsoft Teams
Times: 7pm-8pm
Dates: Currently meet first Saturday of every month
Times: 11.00 am – 12.30 pm
This is a seated class and is led by a Tai Chi trained volunteer. Join us from the comfort of your own home. Together we can beat arthritis. Contact us for more information. Online practice class for Shibashi Set 1
Every Thursday on Zoom
10am-10:40am
First Wednesday of every month
1:30pm-2:30pm
When: Every Tuesday evening at 6.30 pm and every Thursday morning at 11.30 am