"There is always hope, there is always help available"
Anthony was diagnosed with lupus over 20 years ago. Here he shares how a healthy diet, exercise and keeping positive have helped him strike a healthy balance.
"It would be wonderful if I could help just one person.”
Our trustee, Juliette Scott tells us about her mum, Libby, who lived with rheumatoid arthritis for over 40 years. Read her story and listen to Libby’s top tips.
Blackcurrant seed oil
Blackcurrant seed oil is a nutritional supplement rich in omega-3 and omega-6 fatty acids. Learn its uses and side-effects when treating rheumatoid arthritis.
Aspirin
Aspirin is a non-steroidal anti-inflammatory drug (NSAID) available over the counter to relieve mild-moderate pain. Learn how it's used, risks and side-effects.
Rheumatoid arthritis (RA)
Rheumatoid arthritis is the UK’s second most common arthritis. It causes joint pain and inflammation. Learn about the symptoms, causes and treatment.
Cetylated fatty acids (CFAs)
CFAs are nutritional supplements available over the counter in pharmacies and health food shops. Learn its uses and side-effects when treating osteoarthritis.
Indian frankincense
Indian frankincense is an Ayurvedic remedy that can be purchased over the counter as capsules. Learn its uses and side-effects when treating osteoarthritis.
Ibuprofen
Ibuprofen is a non-steroidal anti-Inflammatory drug (NSAID) available over the counter as tablets or gels. Learn how it’s used, risks and side-effects.
Ginger
Ginger extracts are available over the counter in pharmacies in the form of capsules and oil. Learn its uses and side-effects when treating osteoarthritis.
Getting a good night's sleep hints and tips
Read real-life hints and tips for getting a good night's sleep when you have arthritis, including how to buy the correct bedding and mattress to suit you.
Influencing Government to do more for people with arthritis
Sign our letter and signpost your patients to our resources for cost-of-living advice.
Willow bark
Willow bark is a herbal preparation available over the counter as tablets. Learn its uses and side-effects when treating rheumatoid arthritis and osteoarthritis.
Devil's claw
Devil’s claw is a herbal medicine bought over the counter as capsules, tinctures or fluid extract. Learn its uses and side-effects when treating osteoarthritis.
Flaxseed oil
Flaxseed oil, which can be bought over the counter in capsule form, is rich in ALA. Learn its uses and side-effects when treating rheumatoid arthritis.
The government must do more for people with arthritis during the cost-of-living crisis
Over 28,000 of you signed our letter, which calls on the government not to abandon people with arthritis during the cost-of-living crisis. And now we’re handing it in to the Prime Minister.