Therapies
Hydrotherapy
Learn more about hydrotherapy, also known as aquatic therapy, and how it can help ease pain and improve mobility.
Occupational Therapy
Learn more about occupational therapy, including how it can help help you with your work, household tasks, personal care and hobbies.
Physiotherapy
Learn more about physiotherapy and how it can help improve your mobility, ease pain and strengthen your joints.
Related information
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Order our information
Order or download information from our range of free booklets. These will help you to understand arthritis and musculoskeletal conditions and treatments.
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Physiotherapist
A physiotherapist is an expert in assessing movement and they will provide tailored treatments to help relieve pain and encourage improved mobility.
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Occupational therapist
An occupational therapist works with people to help them with daily activities. This includes identifying practical techniques to improve quality of life.