5 vegan diet tips for people with arthritis
Our new Chief Executive
We are delighted to announce Deborah Alsina as our new Chief Executive.
Read moreSpeak to others living with arthritis
Whether it is a good day or just an ok day, it can help to chat it through. We understand how difficult living with arthritis can be, but you are not alone. If you have questions about your arthritis speak to others who understand.
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ConditionsSearch our A-Z or type in the condition you'd like more information about, including rheumatoid arthritis, osteoarthritis, gout, fibromyalgia and many more.
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TreatmentsRead about various treatments for arthritis, including drugs, TENS, splints, therapies, surgery, your inflammatory arthritis pathway and who will treat you.
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For healthcare professionalsDiscover the latest news, guidance, resources and videos to support you with your work and join our network for updates.
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Exercising with arthritisFind out more about exercising with arthritis and what types of exercises are beneficial for certain conditions.
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While you're waitingThe pandemic has left many people with arthritis waiting for appointments, surgery and treatments. This page has resources, information and support for you while you’re waiting.
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Emotional wellbeingThe emotional effects of arthritis can have as much impact as physical symptoms. Find out what support is available and what you can do for yourself.
This week on Versus Arthritis
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Read our tips on how to get the most from a vegan diet.
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How to stay motivated to exercise?
Read Leon's advice on how to find what exercise works for you and his tips to keep you motivated.
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“I’m very open about talking about my fibromyalgia.”
Chris, 21, shares how his fibromyalgia diagnosis has affected his life.
Getting started with exercise
Living with arthritis
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How much exercise should I do?
Find out more about the physical activity guidelines for adults in the UK and how much exercise you should aim for.
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Exercises for healthy joints
Try these exercises for neck, shoulders, knees, back, hips, feet, ankles, toes, wrists, fingers and hands to manage your condition and maintain healthy joints.
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Getting started with exercise
You don’t always need special equipment to exercise, and a lot of things can be done around your home. Find out our top tips for getting started with exercise.