Bradford Pain Matters Support Group (BPMSG) Exercise for Wellbeing and Mobility

Gentle Yoga for mobility, mindfulness and relaxation

We are a friendly group who enjoy exercise classes for wellbeing and mobility. These are based on gentle yoga, mindfulness and relaxation. They are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch and relax.

Classes are given by a fully trained and talented yoga teacher.

We meet either face to face at the village hall or online using Zoom.

If you would like to join us to gain the benefits of keeping moving, please get in touch to find out more.

For more information about this group, please contact the Services Team at services@versusarthritis.org