When: Every fourth Saturday of the month.
Time: 11.00 am – 12.30 pm
If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
Dates and time: Meets online in evening once per month
When: Every Wednesday via Microsoft Teams
Time: 11.00 am - 12.00pm
When: Every Tuesday evening at 6.30 pm and every Thursday morning at 11.30 am
Dates: Every Monday via Microsoft Teams
Times: 6-6.40pm
"Join us to learn Tai Chi and feel the benefits of this gentle form of exercise. Tai Chi is suitable for most people and can help improve balance, flexibility and muscle strength as well as reduce pain and stiffness.
Full details of our current opportunities and how to register can be found in our registration form. - https://forms.office.com/Pages/ResponsePage.aspx?id=YDhjs6gV00atMg-6XssdX8_dWdEboNNFmGvyGLJJUgBUNTBURlFEMDRRN0tWMDVXUFVOVDJNWTQ2VyQlQCN0PWcu
For further information please email livewell@versusarthritis.org."
12pm-1pm Mondays
Click for more information on how to join this group
The 3rd Thursday of the month, every month. If this is your first visit to the group please contact walessupport@versusarthritis.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
Times: 2-4pm
Dates: Currently meet first Saturday of every month
Times: 11.00 am – 12.30 pm
This is a seated class and is led by a Tai Chi trained volunteer. Join us from the comfort of your own home. Together we can beat arthritis. Contact us for more information. Online practice class for Shibashi Set 1
Every Thursday on Zoom
10am-10:40am