Inspire magazine

Inspire is a quarterly magazine packed with features, news, tips and information on how to live well with arthritis and related conditions.

Our Summer 2022 edition includes:

• 6 ways to ease pain
• The best exercises for knee arthritis
• All about getting a referral
• CBD oil - getting a lowdown

Read the latest Inspire in full.

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In the Spring 2022 Inspire edition we have articles on:

• Fitness myths busted
• How to ask for help when you need it most
• Everything you need to know about flare ups
• Reader's letters and top tips and much more.

In the Winter 2021 Inspire edition we have articles on:

• How to love winter
• Preparing for your medical appointments
• Kitchen gadgets to help you at home
• Reader's letters and top tips and much more.

In the Autumn 2021 Inspire edition we have:

• a round-up of the latest health news

• tips to manage your condition while you wait for hip or knee surgery

• how to get things done without overdoing it
  advice from expert Dr Sarah Jarvis and much more.