Inspire magazine

What is Inspire?

Inspire is a quarterly magazine packed with features, news, tips and information on how to live well with arthritis and related conditions.

Our Autumn edition includes:

  • How to manage depression and low mood
  • How to be a tech expert and connect with others online
  • 7 ways to lose weight

Read the latest edition in full.

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Inspire Summer 2020

In the Summer 2020 Inspire edition we have articles on:

  • Let's dance - fun ways to get moving
  • All about the food labels
  • How to cope in hot weather

Inspire Spring 2020

In the Spring 2020 Inspire edition we have articles on:

  • The science behind acupuncture
  • Can your diet help arthritis?
  • 5 ways to nurture your relationships


Inspire Winter 2019

In the Winter 2019 Inspire edition we have articles on:

  • Tips for enjoying the seasonal festivities without overdoing it
  • Vitamin D - are you getting enough?
  • All about turmeric
  • Caribbean feel good recipes 

Inspire Autumn 2019

In the Autumn 2019 Inspire edition (PDF 1.3MB) we have articles on:

  • Gadgets to help you around the home
  • Tasty meat-free recipe ideas
  • Easy exercises to help shoulder osteoarthritis
  • An interview with the inventor of the super-handy KeyWing