What is Inspire?
Inspire is a quarterly magazine packed with features, news, tips and information on how to live well with arthritis and related conditions.
Our Autumn edition includes:
- How to manage depression and low mood
- How to be a tech expert and connect with others online
- 7 ways to lose weight
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Inspire Summer 2020
In the Summer 2020 Inspire edition we have articles on:
- Let's dance - fun ways to get moving
- All about the food labels
- How to cope in hot weather
Inspire Spring 2020
In the Spring 2020 Inspire edition we have articles on:
- The science behind acupuncture
- Can your diet help arthritis?
- 5 ways to nurture your relationships
Inspire Winter 2019
In the Winter 2019 Inspire edition we have articles on:
- Tips for enjoying the seasonal festivities without overdoing it
- Vitamin D - are you getting enough?
- All about turmeric
- Caribbean feel good recipes
Inspire Autumn 2019
In the Autumn 2019 Inspire edition (PDF 1.3MB) we have articles on:
- Gadgets to help you around the home
- Tasty meat-free recipe ideas
- Easy exercises to help shoulder osteoarthritis
- An interview with the inventor of the super-handy KeyWing