Inspire magazine
Our latest edition
Inspire is a quarterly magazine packed with features, news, tips and information on how to live well with arthritis and related conditions.
Our Spring 2024 edition includes:
• Sleep – We all need it so how can we sleep better?
• Fatigue and arthritis – Fatigue affects most people living with arthritis so what are the tips
• for managing symptoms
• Joint replacement – How to decide about surgery? What to do whilst you wait for surgery?
• Plus amazing tips for a successful recovery Along with recipes, research updates and much much more…
Inspire Winter 2023
Our Winter 2023 edition includes:
- Meet Tracey who talks about how a self-management class changed her life
- How menopause can affect arthritis symptoms
- Find out how singing can have pain-relieving properties
- Along with recipes, research updates and much much more.
Inspire Autumn 2023
Our Autumn 2023 edition includes:
- 6 ways to reduce joint pain
- acupuncture – what it is and the benefits of trying it
- tips on how you can talk about your arthritis to others
- along with recipes, research updates and much much more.
Inspire Summer 2023
Our Summer 2023 edition includes:
- tips to beat brain fog
- how arthritis affects women and men differently
- as well as advice on health and exercise to help you look after your joints.
Inspire Spring 2023
Our Spring 2023 edition includes:
- ways to ease fatigue
- how the changing seasons affect pain
- why gardening is good for your body and soul
- recipes, readers letters and much more.
Inspire Winter 2022
In the Winter 2022 Inspire edition we have articles on:
- advice for setting achievable new year's resolutions
- keeping a pain diary
- what's new in arthritis research
- festive recipes, reader's top tips and much more.
Inspire Autumn 2022
In the Autumn 2022 Inspire edition we have articles on:
- how to sleep better
- the healing power of laughter
- how to get started with cycling
- 5 reasons to eat with the seasons.