Inspire magazine

Inspire magazine: our latest edition

Inspire is a quarterly magazine packed with features, news, tips and information on how to live well with arthritis and related conditions.

Our Winter 2022 edition includes:

  • advice for setting achievable new year's resolutions
  • keeping a pain diary
  • what's new in arthritis research
  • festive recipes, reader's top tips and much more.

Read the latest Inspire in full.

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Inspire Autumn 2022

In the Autumn 2022 Inspire edition we have articles on:

  • how to sleep better
  • the healing power of laughter
  • how to get started with cycling
  • 5 reasons to eat with the seasons.

Inspire Summer 2022

In the Summer 2022 Inspire edition we have articles on:

  • 6 ways to ease pain
  • the best exercises for knee arthritis
  • all about getting a referral
  • CBD oil - getting a lowdown.

Inspire Spring 2022

In the Spring 2022 Inspire edition we have articles on:

  • fitness myths busted
  • how to ask for help when you need it most
  • everything you need to know about flare ups
  • reader's letters and top tips and much more.

 

Inspire Winter 2021

In the Winter 2021 Inspire edition we have articles on:

  • how to love winter
  • preparing for your medical appointments
  • kitchen gadgets to help you at home
  • reader's letters and top tips and much more.

 

Inspire Autumn 2021

In the Autumn 2021 Inspire edition we have:

  • a round-up of the latest health news

  • tips to manage your condition while you wait for hip or knee surgery

  • how to get things done without overdoing it
    advice from expert Dr Sarah Jarvis and much more.