Leave a gift in your will
Gifts in wills are our largest source of income. Learn about the difference your gift could make, the types of gifts you can leave and our free will services
Diet and nutritional supplements
Diet changes and additional nutrients from food supplements can help people with inflammatory arthritis and osteoarthritis. Learn their uses and side-effects.
Your questions on diet and arthritis
Read our professional answers to your questions about diet and arthritis, including alcohol with gout, protein supplements, mercury in fish and supplements.
"There is always hope, there is always help available"
Anthony was diagnosed with lupus over 20 years ago. Here he shares how a healthy diet, exercise and keeping positive have helped him strike a healthy balance.
Your questions on alternative supplements
Questions and answers on complementary and alternative supplements including vitamin supplements and cider vinegar.
“I don’t want to be treated any differently, I’m still a normal person.”
Olivia is 19 and has JIA, here she shares her plans for joining the police and the importance of having supportive people around you.
Meet the young people behind the Arthritis Tracker app
Shay, Niamh and Aimee are three of the young people who have helped us to develop our app by getting hands on and sharing their honest feedback.
Calcium and vitamin D supplements
Calcium and vitamin D supplements may be prescribed as part of the treatment for osteoporosis. Learn their uses and possible risks.
Gift Aid – Your questions answered
Get answers to common questions about gift aid donations made to Versus Arthritis.
5 vegan diet tips for people with arthritis
Read our tips on how to get the most from a vegan diet from trying new recipes to getting the vitamins you need.
How research is helping us understand how diet influences inflammatory arthritis
Discover how our researchers are using the Norfolk Arthritis Register (NOAR) to study how diet may influence inflammatory arthritis.
Glucosamine
Glucosamine sulphate and glucosamine hydrochloride are nutritional supplements. Learn its uses and side-effects when treating osteoarthritis.
Anthocyanidins
Anthocyanidins are nutritional supplements with strong antioxidant properties. Learn its uses and side-effects when treating fibromyalgia.
The positive impact of a healthy diet on your arthritis – What our research tells us
Research shows that small changes to our diet can lead to huge benefits for our health and wellbeing. These changes can help us live well with arthritis, and even reduce our risk of arthritis and other diseases.
Cetylated fatty acids (CFAs)
CFAs are nutritional supplements available over the counter in pharmacies and health food shops. Learn its uses and side-effects when treating osteoarthritis.