Lupus (SLE)
Lupus (SLE) is an autoimmune disease causing your immune system to attack your body's own tissues - causing inflammation. Learn causes, symptoms and treatments.
Sleep
Disturbed sleep can affect your health and make the symptoms of arthritis worse. Find out how arthritis can affect sleep and how to improve your sleep pattern.
Managing fatigue
It’s common for people with arthritis to experience fatigue. Find out what fatigue is, what causes it and how you can manage it.
Vaccinations
Read our guidance about vaccines and arthritis, including why you need them, side-effects and reducing risk of infection.
Top tips for good sleep
Read our advice to help you get a peaceful night's sleep, if the pain of arthritis is making sleeping difficult.
The boom and bust cycle and fatigue: your questions answered
Joseph Loades, a physiotherapist based at the Royal Blackburn Hospital answers your frequently asked questions relating to fatigue and the boom and bust cycle.
Are you getting enough vitamin D?
Vitamin D is essential for healthy bones and can be used to treat conditions like osteoporosis. Learn how you can get the right dose of the 'sunshine vitamin'.
Helensburgh Seated Yoga
Join us to learn Seated Yoga and feel the benefits of this gentle form of exercise in Helensburgh.
Meditation, t'ai chi and yoga
Meditative therapy (yoga, t'ai chi and qigong) focuses on posture and breathing to ease stress. Learn its uses and side-effects when treating arthritis.
Exercises for the back
Learn how to do twelve simple exercises designed to help you with problems and pain affecting your back, that you can start slowly and gradually build up.
Hip replacement surgery
Learn more about hip replacement surgery, what it involves, how it can reduce pain and help to improve your mobility.
Our Let’s Move with Leon programme launches to rave reviews
We’re pleased to share your feedback about our exercise programme designed to help people with arthritis get active.
Exercises for healthy joints
Try these exercises for neck, shoulders, knees, back, hips, feet, ankles, toes, wrists, fingers and hands to manage your condition and maintain healthy joints.
Emotional well-being
Emotional effects of arthritis can have as much impact as physical symptoms. Find out what support is available and what you can do for yourself.
York
Download local authority data for osteoarthritis of the hip, back pain and rheumatoid arthritis in York - demonstrating prevalence and estimating burden.