While you're waiting
The rollout of the coronavirus (COVID-19) vaccine may have given us greater optimism for the new year, but there’s no doubt that times are still tough.
The COVID-19 pandemic has meant some operations and procedures have been postponed. Some people are waiting to see a GP and many people are waiting longer for surgery and other treatments.
We know this can be an anxious time and you probably have questions and concerns. We are here for you, while you're waiting.
Information and advice
There are things you can do to help manage your physical and mental wellbeing while you’re waiting. Even small changes can make a big difference.
- Arthritis and COVID-19
- COVID-19 vaccines and booster jabs – your questions answered
- Managing your pain
- Looking after your emotional wellbeing
- Staying warm this winter
- Tips for the festive season
Don’t be afraid to ask for help if you need it.
Our helpline is open Monday to Friday, 9am – 6pm.
Where to find extra support
- Your local pharmacist can also be a good source of support. They can help to advise you about your medications.
- Speak to your GP or practice nurse at your surgery if you feel your condition is getting worse. You can call 111 or 999 in an emergency.
Videos to stay active
Our stretching videos
Our fifteen-minute stretching videos are led by physiotherapist Jay and designed specifically for people living with arthritis.
Let's move with Leon
Let’s Move with Leon are online 30-minute movement classes designed to help people with arthritis exercise at home.
Free online movement classes
Our free gentle movement videos include Tai Chi and stretches to help improve balance and increase joint mobility.
Visit our online community
Our online services for you
Our online community is here for everyone. Stay connected and talk to others living with arthritis.
Chat to the arthritis virtual assistant
Learn about AVA - our Arthritis Virtual Assistant, including what it is, what to expect from using it, why it's helpful and what happens to your information.
The COVID-19 Virtual Assistant, to provide much needed additional support to people with arthritis and musculoskeletal conditions during the coronavirus pandemic.
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Joint School is a service for people who are waiting to undergo a hip or knee replacement. Jane shares what she learnt in preparation for her hip replacement.
How to manage your pain at home
Learn how to manage your pain at home during Covid-19. We give tips about exercising, relaxation and pain relief.