Living Well Programme – 5 Week Self-Management Course
A 5-week self-management course with the opportunity to meet others living with arthritis or a musculoskeletal condition, in a small, supportive group. A Chance to develop your skills and knowledge on areas including:- Managing Pain and Fatigue, Improving lifestyle including activity, and Managing change and goal setting.
FREE 5 -Week Self-Management Course
FREE 5 -Week Self-Management Course
Our Let’s Move with Leon programme launches to rave reviews
We’re pleased to share your feedback about our exercise programme designed to help people with arthritis get active.
Everyday tips for living with arthritis
There are many ways to maintain a good quality of life when living with arthritis. Here’s our top tips and hacks to help make daily tasks a little easier.
5 ways to help with fatigue
Fatigue can be one of the most debilitating symptoms of arthritis – and it’s nothing to do with ‘being a bit tired’. Read our tips and advice.
Work and Arthritis
Living with your condition doesn't have to be a barrier to working. Find the information, resources and support you need to return to or remain at work, and to work well.
Emotional well-being
Emotional effects of arthritis can have as much impact as physical symptoms. Find out what support is available and what you can do for yourself.
Moving more with the ESCAPE-pain Programme
Research has highlighted the important role that exercise can play in reducing pain and increasing function in people with arthritis.
Living in pain: my life with JIA
Cat was diagnosed with juvenile idiopathic arthritis at 14. Now, 32, she works as an A&E doctor is a mum of two.
Five ways to help manage back pain
Learn five methods of managing your back pain - continue with your routine, keep moving, don't suffer in silence, apply treatments and keep to a healthy weight.
Sjogren’s syndrome - Development of a digital self-management tool (DIGITS)
Read more about the development of a digital self-management tool for people with Sjögren’s syndrome (DIGITS) (DIGITS)
Living Well 2025
This page outlines the Living Well 2025 funding call. It provides details of the application deadline, costs, duration and decision date for applications. Addressing musculoskeletal health inequalities for individuals and wider society by striving for better musculoskeletal health and care.
Osteoarthritis - Supported self-management for people living with musculoskeletal pain
Learn about our research into understanding why some people manage their pain better than others - to propose a plan to ensure support is available to everyone.
Management of foot health in inflammatory arthritis
The majority of people with inflammatory arthritis (IA) will experience foot problems throughout the course of their disease. The first British Society for Rheumatology foot health guideline is now available and provides evidence-based guidance on the management and care of foot health in IA for adults, children and young people.
Exploring the experiences of young men living with inflammatory arthritis
Learn about Ruben's research into how chronic disease affects men during a crucial stage of growing up, approaches to self-management and coping strategies.