Emotional well-being
Emotional effects of arthritis can have as much impact as physical symptoms. Find out what support is available and what you can do for yourself.
5 ways to help with fatigue
Fatigue can be one of the most debilitating symptoms of arthritis – and it’s nothing to do with ‘being a bit tired’. Read our tips and advice.
New research to improve work and well-being for people with musculoskeletal conditions
The Nuffield Foundation and Versus Arthritis are committing £1.94 million of funding to six new research projects that aim to improve the well-being and working lives of people with musculoskeletal (MSK) conditions.
“I’m feeling as good as I’ve ever felt since being diagnosed": Keri’s journey to feeling well with rheumatoid arthritis
Keri, 35, is a part-time teacher from Northern Ireland. Being diagnosed with rheumatoid arthritis during her third year at university had a huge impact on her life, but she is now feeling good after finding the right medication.
How to stay active when you have arthritis
Staying active plays an important role in our physical and mental wellbeing. Here’s expert advice to help you find the right exercise for you.
Feel Better Bradford - exercise for wellbeing and mobility
We are a friendly group who enjoy exercise classes for wellbeing and mobility. These are based on gentle yoga, mindfulness and relaxation.
Living Well with Arthritis in Scotland
Our Living Well programme aims to support people living with arthritis or to get active and stay active, in order to live well with your condition.
Five easy ways to eat well with arthritis
We’ve put together our top tips to help you make healthier choices and eat well with arthritis.
Arthritis and kitchen hacks: easy ways to eat well
Eating well and planning meals will help you keep your arthritis in check. Read our tips and advice from people living with arthritis to get you started.
We Are Undefeatable launch new digital tools to help support wellbeing
Learn about the new digital tools from We Are Undefeatable to help support people with activity planning and motivation.
Mental health and arthritis: How Joel copes emotionally with pain and fatigue
Joel, 38, says “the mental side of this condition is worse than the pain”. But over time, he’s found ways to cope – from having open conversations about how he’s feeling to helping others through his advocacy work.
Eating well with arthritis
There’s a lot of advice about diets and supplements that can help arthritis. We explain which foods are most likely to help and how to keep to a healthy weight.
How to look after your mental health when you have arthritis
Living with arthritis not only affects your physical health. The truth is it can be tough emotionally too. At times like this, it can help to know that you don’t have to face this alone. Plus, there are small steps that you can take to look after your own mental well-being.
Our Pledges and Commitments
Learn about our pledges and commitments to diversity, inclusion, and employee wellbeing.
Healthcare professionals: How to explain osteoarthritis well
Evidence-based resources for healthcare professionals to use during daily practice and in conversations with people with osteoarthritis