Young people

No one understands what it's like to be a young person with arthritis more than you do. At times, we know that it can be nerve-wracking, confusing, or even a bit lonely.

But we also know that it's possible to live well with arthritis - and that having the right advice and support can make a massive difference.

So, here is your go-to place to learn about living with arthritis as a young person.

Whether you want to learn how to better manage your condition, read real-life experiences from young people with arthritis, or want to join some of our jam-packed groups and activities, we're here to help you, every step of the way.

Plus, we've also got plenty of information to help your parent, carer, school and healthcare professionals to better support you. 

What is juvenile idiopathic arthritis (JIA)?

If you have swelling in one or more of your joints before you turn 16, you may be diagnosed with Juvenile Idiopathic Arthritis (JIA). Learn more about the condition and how it may affect you.

Managing your symptoms

Pain and fatigue don't have to hold you back from the things you enjoy. Learn how eating healthy, exercising and getting a good night's sleep can make things a little easier.

Living with arthritis

Whether you need advice about studying, hospital visits or even navigating relationships and holidays, here's information and advice to help you live well with arthritis. 

Join our groups and activities

From local meetups and virtual quizzes to weekends away, we have plenty of groups and activities for young people with arthritis. Check out what's going on near you.

Join our social media groups

Want to connect with other young people with arthritis? Check out our Facebook and Instagram groups. Here you'll find heaps of tips and advice from people like you.

Download our Arthritis Tracker

Not sure what to say at your doctor's appointment? Why not try out free Arthritis Tracker App for age 13+? You can track your symptoms easily so it’s easier to chat about your care.

Information for parents

It can be worrying if your child has been diagnosed with arthritis. But there's a lot you can do to support them, from helping them to eat healthily to supporting them at school. 

Information for teachers

Schools and teachers can do a lot to help young people with arthritis. Find out how you can offer practical and emotional support to students with arthritis.

Information for professionals

Are you a healthcare professional? Want to better diagnose children and young people who are dealing with joint problems? Use our handy musculoskeletal clinical assessment guide.