Moving more with the ESCAPE-pain Programme
Research has highlighted the important role that exercise can play in reducing pain and increasing function in people with arthritis.
Our Let’s Move with Leon programme launches to rave reviews
We’re pleased to share your feedback about our exercise programme designed to help people with arthritis get active.
Back pain
Back pain is very common and usually doesn’t have a serious cause. Learn about treatments, exercises and other ways to manage back pain.
What helps hip pain?
Hip pain is a really common problem and there are ways to help yourself with exercise and certain treatments.
Work and Arthritis
Living with your condition doesn't have to be a barrier to working. Find the information, resources and support you need to return to or remain at work, and to work well.
Everyday tips for living with arthritis
There are many ways to maintain a good quality of life when living with arthritis. Here’s our top tips and hacks to help make daily tasks a little easier.
Osteoarthritis - Escape Pain Programme - Sports England
Learn about our Special Strategic Award research grant for osteoarthritis, from Health Innovation Network, titled Escape Pain Programme - Sports England.
People with chronic pain need more support to manage their condition
We worked with the BBC on research that reveals the level and extent of people experiencing chronic pain in the UK and the use of medicines such as opioids.
Five ways to help manage back pain
Learn five methods of managing your back pain - continue with your routine, keep moving, don't suffer in silence, apply treatments and keep to a healthy weight.
CAM-Pain Research Programme
CAM-Pain Research Programme
Millions More Moving
Information on a report to tackle inactivity by supporting people with long-term conditions to move more.
"There is always hope, there is always help available"
Anthony was diagnosed with lupus over 20 years ago. Here he shares how a healthy diet, exercise and keeping positive have helped him strike a healthy balance.
ESCAPE-Pain: exercise to reduce the pain of osteoarthritis
The development and delivery of a programme of education, exercise and self-management has transformed the care of people with hip and knee osteoarthritis.
Knee pain - Increasing the activity of older people with long-term pain
Learn more about our research into whether a walking programme (iPOPP) will encourage people over the age of 65 to be more active - improving their joint pain.
People living with multiple conditions are more likely to have chronic pain.
Read more about the innovative pain research we are funding and the new study published by Glasgow University.