Osteoarthritis (OA)
Osteoarthritis (OA) is the most common form of arthritis. It can cause joint pain and stiffness. Learn about the causes, symptoms and treatments.
Exercises for healthy joints
Try these exercises for neck, shoulders, knees, back, hips, feet, ankles, toes, wrists, fingers and hands to manage your condition and maintain healthy joints.
Osteoarthritis (OA) of the hip
The hip is one of the joints most commonly affected by osteoarthritis. Learn about the causes, symptoms and treatment.
Osteoarthritis (OA) of the elbow and shoulder
The shoulders and elbows are some of the joints most commonly affected by osteoarthritis. Learn about the causes, symptoms and treatment.
Osteoarthritis (OA) of the foot and ankle
The foot and ankle are some of the joints most commonly affected by osteoarthritis. Learn more about the causes, treatments and symptoms.
Osteoarthritis (OA) of the spine
The spine is one of the joints most commonly affected by osteoarthritis. Learn about the causes, symptoms and treatment.
What helps hip pain?
Hip pain is a really common problem and there are ways to help yourself with exercise and certain treatments.
Everyday tips for living with arthritis
There are many ways to maintain a good quality of life when living with arthritis. Here’s our top tips and hacks to help make daily tasks a little easier.
Osteoarthritis (OA) of the knee
The knee is one of the joints most commonly affected by osteoarthritis. Learn about the causes, symptoms and treatment.
Exercises for the hips
Learn how to do twelve simple exercises designed to help you with problems and pain affecting your hips, that you can start slowly and gradually build up.
Exercises for the knees
Learn eight simple exercises which are designed to help you with any problems and pain in your knees, that you can start slowly and gradually build up.
Double knees to chest
A video of the double knees to chest exercise to help manage back pain. The patient lays on their back and hugs each knee, then both knees, to their chest.
Osteoarthritis - MICA: Synovial Fluid to Define Molecular Endotypes by Unbiased Proteomics in OA
Learn about our special strategic award - MICA: Synovial fluid to define molecular endotypes by unbiased proteomics in OA (STEpUP-OA), at University of Oxford.
Provision of knee braces for knee osteoarthritis (PROP OA):
Click here to read how the PROP OA randomised controlled trial (RCT) aimed to determine the clinical and cost-effectiveness of knee braces in the management of knee osteoarthritis, and included PPIE at every stage of their work.
Osteoarthritis (OA) of the hand and wrist
The hands and wrists are commonly affected by osteoarthritis. Learn more about what causes it, the symptoms and how it's treated.