Back pain
Back pain is very common and usually doesn’t have a serious cause. Learn about treatments, exercises and other ways to manage back pain.
What helps hip pain?
Hip pain is a really common problem and there are ways to help yourself with exercise and certain treatments.
Moving more with the ESCAPE-pain Programme
Research has highlighted the important role that exercise can play in reducing pain and increasing function in people with arthritis.
Osteoarthritis - Escape Pain Programme - Sports England
Learn about our Special Strategic Award research grant for osteoarthritis, from Health Innovation Network, titled Escape Pain Programme - Sports England.
ESCAPE-Pain: exercise to reduce the pain of osteoarthritis
The development and delivery of a programme of education, exercise and self-management has transformed the care of people with hip and knee osteoarthritis.
Five ways to help manage back pain
Learn five methods of managing your back pain - continue with your routine, keep moving, don't suffer in silence, apply treatments and keep to a healthy weight.
People with chronic pain need more support to manage their condition
We worked with the BBC on research that reveals the level and extent of people experiencing chronic pain in the UK and the use of medicines such as opioids.
Pain free futures appeal
Pain free futures appeal
CAM-Pain Research Programme
CAM-Pain Research Programme
The Pain-at-Work Toolkit
The Pain-at-Work Toolkit
Elbow pain
Elbow pain is very common and usually doesn’t have a serious cause. Learn about the causes, symptoms, exercises and treatments.
Shoulder pain
Shoulder pain is a very common problem but it’s not usually a sign of arthritis or underlying medical condition. Learn the symptoms, causes and treatment.
Hip pain
Hip pain is very common and not usually a sign of arthritis or medical condition. Learn about the causes, exercises and treatments and how the hip joint works.
Neck pain
Neck pain is common but it’s not usually a sign of arthritis or medical condition. Learn about the causes, exercises, treatment and how the neck is structured.
Knee pain
Knee pain is common and will affect most of us at some point during our lives and is not often a sign of a serious problem. Learn about the causes, symptoms, exercises and treatments.