Osteoarthritis (OA)
Osteoarthritis (OA) is the most common form of arthritis. It can cause joint pain and stiffness. Learn about the causes, symptoms and treatments.
Rheumatoid arthritis (RA)
Rheumatoid arthritis is the UK’s second most common arthritis. It causes joint pain and inflammation. Learn about the symptoms, causes and treatment.
Top tips for good sleep
Read our advice to help you get a peaceful night's sleep, if the pain of arthritis is making sleeping difficult.
Back pain
Back pain is very common and usually doesn’t have a serious cause. Learn about treatments, exercises and other ways to manage back pain.
What helps hip pain?
Hip pain is a really common problem and there are ways to help yourself with exercise and certain treatments.
Hip replacement surgery
Learn more about hip replacement surgery, what it involves, how it can reduce pain and help to improve your mobility.
Psoriatic arthritis
Psoriatic arthritis causes painful joint inflammation and is often linked with the skin condition psoriasis. Learn about the causes, symptoms and treatments.
Exercises for the back
Learn how to do twelve simple exercises designed to help you with problems and pain affecting your back, that you can start slowly and gradually build up.
Moving more with the ESCAPE-pain Programme
Research has highlighted the important role that exercise can play in reducing pain and increasing function in people with arthritis.
Elbow pain
Elbow pain is very common and usually doesn’t have a serious cause. Learn about the causes, symptoms, exercises and treatments.
Shoulder pain
Shoulder pain is a very common problem but it’s not usually a sign of arthritis or underlying medical condition. Learn the symptoms, causes and treatment.
Hip pain
Hip pain is very common and not usually a sign of arthritis or medical condition. Learn about the causes, exercises and treatments and how the hip joint works.
Neck pain
Neck pain is common but it’s not usually a sign of arthritis or medical condition. Learn about the causes, exercises, treatment and how the neck is structured.
Five ways to help manage back pain
Learn five methods of managing your back pain - continue with your routine, keep moving, don't suffer in silence, apply treatments and keep to a healthy weight.
Knee pain
Knee pain is common and will affect most of us at some point during our lives and is not often a sign of a serious problem. Learn about the causes, symptoms, exercises and treatments.