Top tips for good sleep
Read our advice to help you get a peaceful night's sleep, if the pain of arthritis is making sleeping difficult.
Back pain
Back pain is very common and usually doesn’t have a serious cause. Learn about treatments, exercises and other ways to manage back pain.
What helps hip pain?
Hip pain is a really common problem and there are ways to help yourself with exercise and certain treatments.
Osteoarthritis (OA) of the elbow and shoulder
The shoulders and elbows are some of the joints most commonly affected by osteoarthritis. Learn about the causes, symptoms and treatment.
Shoulder pain
Shoulder pain is a very common problem but it’s not usually a sign of arthritis or underlying medical condition. Learn the symptoms, causes and treatment.
Shoulder pain - Developing a better approach to assess and treat shoulder pain
Learn about our research into methods of assessing the cause of shoulder pain, in order to find the best treatment based on individual characteristics.
Five ways to help shoulder pain
Learn five ways to manage your shoulder pain, including treatments, exercises, posture, balancing activity with rest and reducing strain with simple changes.
Shoulder pain - Targeting the cells driving frozen shoulder
Learn about our research into the cells and processes involved in frozen shoulder treatment, which aims to understand why it develops and how it gets better.
Moving more with the ESCAPE-pain Programme
Research has highlighted the important role that exercise can play in reducing pain and increasing function in people with arthritis.
Five ways to help manage back pain
Learn five methods of managing your back pain - continue with your routine, keep moving, don't suffer in silence, apply treatments and keep to a healthy weight.
People with chronic pain need more support to manage their condition
We worked with the BBC on research that reveals the level and extent of people experiencing chronic pain in the UK and the use of medicines such as opioids.
Shoulder and elbow replacement
Learn more about shoulder and elbow replacement surgery (arthroplasty), what it involves, how it can reduce pain and help to improve your mobility.
Shoulder scans
Watch our video demonstrating the anterior transverse scan of the shoulder in maximal internal rotation. Deltoid muscle and subdeltoid bursa are seen.
Examination of the shoulder
Watch a video for healthcare professionals on how to examine the shoulder for a musculoskeletal condition, including 'look', 'feel', 'move' and 'function'.
Your questions on pain relief
Read our professional answers to your questions about pain relief, including arthritis in the spine, Scheuermann's disease, shoulder pain and knee pain.