Top tips for good sleep
Read our advice to help you get a peaceful night's sleep, if the pain of arthritis is making sleeping difficult.
Osteoarthritis (OA)
Osteoarthritis (OA) is the most common form of arthritis. It can cause joint pain and stiffness. Learn about the causes, symptoms and treatments.
Rheumatoid arthritis (RA)
Rheumatoid arthritis is the UK’s second most common arthritis. It causes joint pain and inflammation. Learn about the symptoms, causes and treatment.
Back pain
Back pain is very common and usually doesn’t have a serious cause. Learn about treatments, exercises and other ways to manage back pain.
What helps hip pain?
Hip pain is a really common problem and there are ways to help yourself with exercise and certain treatments.
Osteoarthritis (OA) of the elbow and shoulder
The shoulders and elbows are some of the joints most commonly affected by osteoarthritis. Learn about the causes, symptoms and treatment.
Hip replacement surgery
Learn more about hip replacement surgery, what it involves, how it can reduce pain and help to improve your mobility.
Exercises for healthy joints
Try these exercises for neck, shoulders, knees, back, hips, feet, ankles, toes, wrists, fingers and hands to manage your condition and maintain healthy joints.
Psoriatic arthritis
Psoriatic arthritis causes painful joint inflammation and is often linked with the skin condition psoriasis. Learn about the causes, symptoms and treatments.
Exercises for the back
Learn how to do twelve simple exercises designed to help you with problems and pain affecting your back, that you can start slowly and gradually build up.
Shoulder pain
Shoulder pain is a very common problem but it’s not usually a sign of arthritis or underlying medical condition. Learn the symptoms, causes and treatment.
Shoulder pain - Developing a better approach to assess and treat shoulder pain
Learn about our research into methods of assessing the cause of shoulder pain, in order to find the best treatment based on individual characteristics.
Five ways to help shoulder pain
Learn five ways to manage your shoulder pain, including treatments, exercises, posture, balancing activity with rest and reducing strain with simple changes.
Shoulder pain - Targeting the cells driving frozen shoulder
Learn about our research into the cells and processes involved in frozen shoulder treatment, which aims to understand why it develops and how it gets better.
Moving more with the ESCAPE-pain Programme
Research has highlighted the important role that exercise can play in reducing pain and increasing function in people with arthritis.