Exercising with arthritis
About exercise
Tips for exercising with arthritis from how much to do, to the relationship between arthritis and exercise.
Exercises for healthy joints
Try out these different exercises to help you manage your condition.
Let's Move
Sign up to Let’s Move, our new programme for people with arthritis who want more movement in their lives.
Let's Move FAQ
Let’s Move is our new programme for people with arthritis who want more movement in their lives.
Let's Move with Leon
Let’s Move with Leon is our 30 minute customised programme for people with arthritis who want to get active.
We are Undefeatable
We Are Undefeatable - Getting active with arthritis
Related information
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Order our information
Order or download from our range of free patient information booklets and resources for healthcare professionals and students.
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Conditions
Search our A-Z or type in the condition you'd like more information about, including rheumatoid arthritis, osteoarthritis, gout, fibromyalgia and many more.
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Treatments
Read about various treatments for arthritis, including drugs, TENS, splints, therapies, surgery, your inflammatory arthritis pathway and who will treat you.
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Your questions on exercise and arthritis
Read our professional answers to your questions about exercise and arthritis, including tennis and the management of back pain and osteoarthritis with swimming.