Exercising with arthritis
About exercise
Tips for exercising with arthritis from how much to do, to the relationship between arthritis and exercise.
Exercises to manage pain
Try out these different exercises to help you manage your pain.
Let's Move
Sign up to Let’s Move, our new programme for people with arthritis who want more movement in their lives.
Let's Move FAQ
Let’s Move is our new programme for people with arthritis who want more movement in their lives.
Let's Move with Leon
Sign up to Let’s Move with Leon our weekly email programme of 30-minute movement sessions, presented by fitness expert Leon Wormley.
Let's Move with Leon activities
Everything you need to join the Let's Move With Leon programme including getting started videos, activity tracker and answers to common questions.
We are Undefeatable
We Are Undefeatable - Getting active with arthritis
Related information
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Order our information
Order or download from our range of free patient information booklets and resources for healthcare professionals and students.
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Conditions
Search our A-Z or type in the condition you'd like more information about, including rheumatoid arthritis, osteoarthritis, gout, fibromyalgia and many more.
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Treatments
Read about various treatments for arthritis, including drugs, TENS, splints, therapies, surgery, your inflammatory arthritis pathway and who will treat you.