Exercising with arthritis
How did we do?
We want to hear how you think we’re doing. If you use our services, volunteer or support us, please take five minutes to fill in our survey and help us to make Versus Arthritis the best it can be.
Order your Versus Arthritis Christmas cards
Visit our charity partner to browse the full selection of cards for Christmas 2021. Not only will you be sending joy, you’ll be making a real difference to the lives of people with arthritis and raising awareness too.
Order our information booklet
Order or download from our range of free patient information booklets and resources for healthcare professionals and students.
Keep moving - information booklet
This booklet provides information on what type of exercise is helpful, important and how to do it safely.
Keep moving - exercise poster
The exercises within this poster will help you to stretch and strengthen your joints.
Search our A-Z or type in the condition you'd like more information about, including rheumatoid arthritis, osteoarthritis, gout, fibromyalgia and many more.