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Foot and ankle pain
Our feet and ankles are complex so they can be prone to arthritis or pain. Learn about the causes, exercises and treatments as well as the structure of the foot.
Hip pain is very common and not usually a sign of arthritis or medical condition. Learn about the causes, exercises and treatments and how the hip joint works.
Knee pain is common and will affect most of us at some point during our lives and is not often a sign of a serious problem. Learn about the causes, symptoms, exercises and treatments.
Shoulder pain is a very common problem but it’s not usually a sign of arthritis or underlying medical condition. Learn the symptoms, causes and treatment.
Elbow pain is very common and usually doesn’t have a serious cause. Learn about the causes, symptoms, exercises and treatments.